Showing posts with label art of living. Show all posts
Showing posts with label art of living. Show all posts

Wednesday, March 1, 2017

Love Is The Only Hope Of The World


The real thing is not a relationship but a state; one is not in love but one is love. Whenever I talk about love remember this: I am talking about the state of love. Yes, relationship is perfectly good, but the relationship is going to be false if you have not attained to the state of love. Then the relationship is not only a pretension, it is a dangerous pretension, because it can go on befooling you; it can go on giving you the sense that you know what love is, and you don’t know. Love basically is a state of being; one is not in love, one is love.
 
And that love arises not by falling in love with somebody. That love arises by going in – not by falling but by rising, soaring upwards, higher than you. It is a kind of surpassing. A man is love when his being is silent; it is the song of silence. A Buddha is love, a Jesus is love – not in love with a particular person, but simply love. Their very climate is love. It is not addressed to anybody in particular, it is spreading in all directions. Whosoever comes close to a Buddha will feel it, will be showered by it, will be bathed in it. And it is unconditionally so.
 
Love makes no conditions, no ifs, no buts. Love never says, “Fulfill these requirements, then I will love you.” Love is like breathing: when it happens you are simply love. It does not matter who comes close to you, the sinner or the saint. Whosoever comes close to you starts feeling the vibe of love, is rejoiced. Love is unconditional giving – but only those are capable of giving who have.
 
One of the most mysterious things about man is that he goes on giving things which he doesn’t have. You go on giving love and you don’t have it in the first place, and you go on asking love from others who don’t have it in the first place. Beggars begging from beggars.
 
Love first has to happen in the deepest core of your being. It is the quality of being alone, happily alone, joyously alone. It is the quality of being a no-mind, of being silent. Contentless consciousness is the space, the context in which love arises in you.
 
And when it arises in you it is so much, it is unbearable. Its pleasure is so unbearable that it becomes almost pain. It is heavy like the clouds which are full of rain; they have to shower, they have to rain, they have to unburden themselves. When love arises in the silent heart, it has to be shared, it has to be given; you are helpless.
 
And the person you give your love to is not obliged to you in any way. In fact, you are obliged to the person because he helped you unburden, he shared something that was too much in you. And the economics of love is: the more you give, the more you have, because in your silent being you are joined with the oceanic, the divine source of all. And you can go on sharing…more and more goes on flowing in you, it goes on welling up.
 
Yes, you are right, love is the only hope of the world. And we are coming close to that turning point: either total war or total love. And this is a question of either/or, there is no third alternative. There is nothing like a compromise now, you cannot be in the middle. Man has to choose. And it is a question of life and death: war is death, love is life. -OSHO 
 

Be Happy. God Bless.

Wednesday, March 30, 2016

WHO ARE WE


During his reign as emperor of China, Emperor Wu of Liang (502–549 AD) embraced & promoted the golden age of Chinese Buddhism. He came to be seen as the Chinese counterpart of the Indian Buddhist Emperor Ashoka the Great.
Bodhidharma, the first Zen patriarch of China, came to visit Emperor Wu around 520 AD.
The emperor told Bodhidharma, " I have built numerous temples & given financial support to the monastic community. Please tell me how much merit will I get for these deeds?".


Bodhidharma replied, "None whatsoever.You have not done anything out of piety nor out of wanting to do good. Pretending to do good you only wanted to purchase merit, but remember that merit cannot be purchased."
Furious & perplexed, the emperor asked Bodhidharma, "Who are you to tell me such things? I demand to know, who are you?' 
Bodhidharma replied, "Your Majesty, I don't know."
What can be learnt from this great historical encounter?
'Know thyself & then be thyself'. 
Everyday we have people who do not know who they themselves are, telling others what to be or become.
Even those who know a little about themselves are caught in a state of confusion, trying to be someone else.
Who are we? 
We are nothing, but existence at play.
We are given a name, then a religion, then a country, then a race, then an official qualification, then a work title & finally a social title. In the end we will die to be relegated to the dustbin of existence, clueless about who we are.

We know we are nothing, and we will remain nothing. Everything is given to us by others. All that is given to us will one day be taken away from us.
So we create this delusional concept that we are something or someone, who is going to journey to some far away place, where we will be surrounded by sweet music, where angels dance for us & there rivers of alcohol flow. In paradise we will feast & dine on the most wonderful of foods & be attended to, by beautiful people who refuse us nothing whatsoever.
Somehow this ridiculous notion survives, & we ridiculously foolish humans, lap it up & swear by it. So we will go out there, maim, kill, destroy for our place in this so called 'paradise'.
Even as we know we are nothing, we believe so greatly in our puny intellect to analyze & discover the so called reason of our existence.
The birds, the flowers & the animals never ask this question nor do the seasons, the sea, & win. They bestow unconditionally their wonderful grace & sometimes their awesome fury upon us.
Who are you? 
Spiritually speaking shorn of all those props & labels, you are merely another nobody, just like me. Someone who is on a journey from birth to death in a body that is perishing slowly by the moment.
Let us just, live & let live. Find harmony & balance between us & our world. To celebrate life, among-st its splendid wonders & bounty, and to die happily.
If there is a paradise, heaven or a hell, it is here & now.



Be Happy. God Bless.

Wednesday, August 26, 2015

A Guide to Walking Meditation


A Guide to Walking Meditation -Thich Nhat Hanh


Your Steps Are Most Important
What activity is most important in your life?  To pass an exam, get a car or a house, or get a promotion in your career?  There are so many people who have passed exams, who have bought cars and houses, who have gotten promotions, but still find themselves without peace of mind, without joy, and without happiness.  The most important thing in life is to find this treasure, and then to share it with other people and with all beings. 
In order to have peace and joy, you must succeed in having peace within each of your steps.  Your steps are the most important thing.  They decide everything.  I am lighting a stick of incense and joining my palms together as a lotus bud to pray for your success.

You Can Do It
Walking meditation is practicing meditation while walking.  It can bring you joy and peace while you practice it.  Take short steps in complete relaxation; go slowly with a smile on your lips, with your heart open to an experience of peace.  You can feel truly at ease with yourself.  Your steps can be those of the healthiest, most secure person on earth.  All sorrows and worries can drop away while you are walking.  To have peace of mind, to attain self-liberation, learn to walk in this way.  It is not difficult.  You can do it.  Anyone can do it who has some degree of mindfulness and a true intention to be happy.

Going Without Arriving
In our daily lives, we usually feel pressured to move ahead.  We have to hurry.  We seldom ask ourselves where it is that we must hurry to. 
When you practice walking meditation, you go for a stroll.  You have no purpose or direction in space or time.  The purpose of walking meditation is walking meditation itself.  Going is important, not arriving.  Walking meditation is not a means to an end; it is an end.  Each step is life; each step is peace and joy.  That is why we don’t have to hurry.  That is why we slow down.  We seem to move forward, but we don’t go anywhere; we are not drawn by a goal.  Thus we smile while we are walking.

Trouble-Free Steps
In our daily life, our steps are burdened with anxieties and fears.  Life itself seems to be a continuous chain of insecure feelings, and so our steps lose their natural easiness. 
Our earth is truly beautiful.  There is so much graceful, natural scenery along paths and roads around the earth!  Do you know how many dirt lanes there are, lined with bamboo, or winding around scented rice fields?  Do you know how many forest paths there are, paved with colorful leaves, offering cool and shade?  They are all available to us, yet we cannot enjoy them because our hearts are not trouble-free, and our steps are not at ease.
Walking meditation is learning to walk again with ease.  When you were about a year old, you began to walk with tottering steps.  Now, in practicing walking meditation you are learning to walk again.  However, after a few weeks of practice, you will be able to step solidly, in peace and comfort.  I am writing these lines to assist you in doing that.  I wish you success.

Shaking Off the Burden of Worries
If I had the Buddha’s eyes and could see through everything, I could discern the marks of worry and sorrow you leave in your footprints after you pass, like the scientist who can detect tiny living beings in a drop of pond water with a microscope.  Walk so that your footprints bear only the marks of peaceful joy and complete freedom.  To do this, you have to learn to let go – let go of your sorrows, let go of your worries.  That is the secret of walking meditation.

This World Contains All the Wonders of the Pure Land
To have peace and joy and inner freedom, you need to learn how to let go of your sorrows and worries, the elements that create unhappiness.  First of all, notice that this world contains all the wonders you could expect to find in the Buddha Land.  It is only because of our veil of sorrows and worries that we cannot always see these wonders.
I always think that I like this world even better than I would the Pure Land because I like what this world offers: lemon trees, orange trees, banana trees, pine trees, apricot trees, and willow trees.  Some people say that in the Pure Land there are valuable lotus ponds, seven-gem trees, and roads paved with gold, and that there are special celestial birds.  I don’t think I would like these very much.  I would rather not walk on roads paved with gold and silver.  I wouldn’t even use roads that were lined with marble here on earth.  Dirt roads with meadows on both sides are my favorite; I love pebbles and leaves covering the ground.  I love bushes, streams, bamboo fences, and ferries. 
When I was a young novice, I told my Master, ‘If the Pure Land doesn’t have lemon trees, then I don’t want to go.’  He shook his head and smiled.  Maybe he thought I was a stubborn youngster.  However, he did not say that I was right or wrong.  Later when I realized that both the world and the Pure Land come from the mind, I was very happy.  I was happy since I knew that lemon trees and star-fruit trees exist also in the Pure Land, with dirt roads and green grass on all sides.
I knew that if I kept my eyes open in mindfulness and my steps at ease, I could find my Pure Land.  That is why I do not let a single day pass without practicing walking meditation.

The Seal of an Emperor
Choose a nice road for your practice, along the shore of a river, in a park, on the flat roof of a building, in the woods, or along a bamboo fence.  Such places are ideal, but they are not essential.  I know there are people who practice walking meditation in reformation camps, even in small prison cells.
It is best if the road is not too rough or too steep.  Slow down and concentrate on your steps.  Be aware of each move.  Walk straight ahead with dignity, calm, and comfort.  Consciously make an imprint on the ground as you step.  Walk as the Buddha would.  Place your foot on the surface of the earth the way an emperor would place his seal on a royal decree.
A royal decree can bring happiness or misery to people.  It can shower grace on them or it can ruin their lives.  Your steps can do the same.  If your steps are peaceful, the world will have peace.  If you can take one peaceful step, you can take two.  You can take one hundred and eight peaceful steps.

A Lotus Flower Blooms Beneath Each Step
When an artist or a sculptor creates a picture or a statue of Buddha sitting upon a lotus flower, it is not just to express his reverence towards the Buddha.  The artist must above all want to show the Buddha’s state of mind as he sits: the state of complete peace, complete bliss.  We all sit several times a day, but few of us can sit in peace and with ease, few of us can sit majestically like the Buddha.  Most of us get restless after a while, as if we were sitting on hot coals.  The Buddha may sit on the grass or on a rock, but he looks as serene as he would look sitting on a lotus flower.
When I first entered the monastery, my master taught me to observe this thought just before sitting: ‘Sitting with my back straight, I wish all beings may be seated on the platform of enlightenment, their hearts freed from all illusion and mistaken views.’  Only after I said that would I slowly sit down.  That is the way to learn to sit like a Buddha.
I have a message for students of Pure Land Buddhism: Sit on a Lotus Throne right now, at this moment; do not wait until you get to the Pure Land.  Be reborn on a lotus flower in each present moment.  Don’t wait until you face death.  If you can experience rebirth on a lotus flower now, if you can sit on a lotus flower now – then you won’t have any doubt about the existence of the Pure Land.  The same is true for walking.  The Infant Buddha is often portrayed taking his first seven steps on earth, causing a lotus flower to appear in each of his footsteps.  We should all cause a lotus flower to bloom with each of our peaceful steps.  Next time you practice walking meditation, please try visualizing a lotus flower opening as your feet touch the ground, like a newborn Buddha.  Don’t feel unworthy of this vision.  If your steps are serene, they are worthy of this flowering.  You are a Buddha, and so is everyone else.  I didn’t make that up.  It was the Buddha himself who said so.  He said that all beings had the potential to become awakened.  To practice walking meditation is to practice living in mindfulness.  Mindfulness and enlightenment are one.  Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
  
The Miracle is Walking on Earth
Walking with ease and with peace of mind on the earth is a wonderful miracle.  Some people say that only walking on burning coals or walking on spikes or on water are miracles, but I find that simply walking on the earth is a miracle.  Neige Marchand, when translating The Miracle of Mindfulness into French, entitled the book La Miracle, C’est de Marcher sur Terre.  I like that title very much.
Imagine that you and I were two astronauts.  We have landed on the moon, and we find that we cannot return to earth because the engine of our ship is broken beyond repair.  We will run out of oxygen before the control center on earth can send another ship up to rescue us.  We know that we have only two more days to live.  What would you and I think of, other than going back to our dear green planet and walking side by side, in peace and without worries?  Only when confronted with death do we know the precious value of our steps on the green planet. 
Now let’s imagine ourselves as those astronauts who have somehow survived their experience.  Let’s celebrate our happiness and our joy at being able to walk on our dear earth again.  We manifest this miracle in each of our steps.  Lotus flowers bloom as we walk.
Maintain your practice, aware that your steps are creating miracles.  The earth appears before your eyes as something miraculous.  With that correct understanding, with that meditative thought, you will achieve blissful steps on this planet earth.
Stand on one foot, and be aware that it is resting upon the earth; see the great sphere upon which it rests.  See it clearly – how wonderfully round it is.  While walking, look down and anticipate the ground where you are about to place your foot, and when you do, mindfully experience your foot, the ground, and the connection between your foot and the ground.  Think of your foot as an Emperor’s seal.
In the meditation hall, while doing kinhin (walking meditation) remember ‘The Emperor’s Seal’, or ‘Lotus flowers blooming’, or ‘The earth appears’ as themes of your walking meditation.

Be Happy. God Bless.