Take Rest

This time of the year is always a bit stress full not for me but for all other who have to deal with family demands , work pressure and financial worries . So to “rest easy” is not that easy as our mind is perpetually racing. In such time I try to gift myself a peaceful sleep. The relaxation technique which I use, is close my door put off the lights. Lit up a very mild fragrance little candles then start a very soft music, go to bed and close my eyes and concentrate on few of the lovely quotes which I will share today. This helps me to slow down and rest up. I am very hopeful that this simple yet effective technique will help you to relax also.
First give your mind a treat with these beautiful soft tunes (one of my favorite) and listening to this music just remember this quote below this video.





"Smile, breathe, and go slowly"
Thich Nhat Hanh

"Nothing is permanent in this wicked world—not even our troubles."
Charlie Chaplin

"Take rest; a field that has rested gives a bountiful crop."
Ovid

"Tension is who you think you should be. Relaxation is who you are."
Chinese proverb

"For fast-acting relief, try slowing down."
Lily Tomlin


Be Happy .God Bless.

Ads

Smile Please

When I am thinking today what I want to post for this weekend that will inspire and motivate my friends, suddenly an ad flashed on T.V saying –Smile Please.
I thought yes this is what is the most precious yet lost property now in the world.
No No we haven’t lost our smile it’s right under our nose. We just forget it was there. A smile is the light in the window of your face that tells people you're at home. So these weekend if you have nothing to give to your dear ones, your friends , your neighbor then pack your smile and send this gift to your loved ones and see how the world looks brighter behind a smile.


Smile please by Suchul Jin
smile makes the life beautiful,
expand your lips,
it expand your happiness;
life is a puzzle,
solve it by smiling;
smile makes the
unknown an known,
smile can penetrate the
china walls also..
language can separate us,
but never smile..
wherever
make a smile,
make the life beautiful..
a man without smile,
like the bud,
without blooming,
smile can open the
iron doors,
smile can make the
hell an heaven..
so..
smile please.


Wear a smile - one size fits all.

BE HAPPY. GOD BLESS